I belong to a Facebook group for people who are affected by Bipolar Disorder and the most common topic that comes up is Bipolar Anger (BA): Why do we experience it so frequently and so intensely? How do we control it? How do we recover from it? The posts about this topic are the most… Continue reading Bipolar Anger: Let’s Talk About It
Category: Bipolar
The Inner Workings of a Bad Day
Disclaimer: These are journal entries that were written for my own edification and not for publication. However, these entries are pulled out selectively in order for you to see what the inner workings of my mind looks like when going through a manic, depressive or notably calm stretch. The rationale behind posting these is (1)… Continue reading The Inner Workings of a Bad Day
Running Water and Overcoming Hard
I took my Adderall too late in the day yesterday and didn't sleep last night. I absolutely hate this medication. It's so much work. On the one hand, if I don't take it, I feel better physiologically. My sleeping patterns are regular, my brain fog lifts, my heart doesn't race and cause me anxiety, I'm… Continue reading Running Water and Overcoming Hard